If you are making cupcakes, you should be able to frost 24 cupcakes if you apply the frosting with a knife. Our recipe should make enough Cream Cheese Icing to cover a 9″ x 13″ sheet cake or a two-layer 8″ cake. Step 8:How much frosting will you need? That always depends on how thick or thin you apply the frosting or how much decorating you do but here are a couple of guidelines. Mix again and see if the consistency is better. Another thing to try if the frosting is too thin is to add EITHER 1/2 cup of powdered sugar or 1 tablespoon of corn starch. ![]() That being said, as you can see in our pictures, you can do a swirl.) The first thing you should do before using the frosting is put it in the refrigerator for an hour or so, that will help the butter and cream cheese firm up. It will never be a frosting that is pipeable or will crust up like buttercream. You are tasting to determine taste (does it need more vanilla?) and consistency (is it too thin or too thick?) (Two Sisters note about cream cheese frosting. Step 7: This is the fun part of the frosting-making process where you get to taste your icing. Stop the mixer and scrape down the sides of the bowl and then increase the speed to medium-high and mix for another 30-45 seconds so the frosting gets light and fluffy. Step 6:Start your mixer (or electric beater) on the lowest setting and keep it on low until the cream cheese/butter and sugar are incorporated (about 30 seconds). Step 5:Two Sisters Tip – cover the mixer with a towel during this part of the mixing process to keep the powdered sugar from flying out of the mixer. Step 4: Add the Powdered Sugar into the mixing bowl. We normally do not sift the powdered sugar and instead rely on the mixer to do that work for us. If you don’t have a food scale, measure 4 cups instead. ![]() Step 3: In a separate bowl, use a food scale to measure 1 Pound of Powdered Sugar. Use a spatula to scrape the mixture down from the sides of the bowl before moving on to the next step. Step 2: Mix the cream cheese, butter, and vanilla together on medium speed until thoroughly combined (about 2 minutes.) You want to fully cream the ingredients together so their flavors meld together. The butter and the cream cheese should be “slightly softened” which means it is still cold but has been out of the refrigerator for 30-60 minutes. Step 1: Add the butter, cream cheese, and vanilla extract to a mixing bowl.
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![]() Optional: 3×12 leg curl and extension in the gymĭay 2: Low intensity cardio for at least 20 minutes.3×20 walking lunge with dumbbells (10 each side).Start with a lighter weight and increase the weight each set until you find the point where the final repetition gets really hard.Įquipment: dumbbells or kettlebells, barbell and plates, leg curl and/or leg extension machines Over the course of 4 weeks, this workout structure helps target weight loss on all fronts, through both daily calorie burn and increasing your metabolism over time. You can perform an hour or more of cardio, but even just 20 minutes is sufficient.Įach workout should take roughly 20–22 minutes, allowing you to fit the program into a busy schedule. This method keeps your heart rate elevated throughout the workout, giving you aerobic benefits while maintaining sufficient intensity to stoke your metabolic fire.įinally, low intensity cardio, such as walking, jogging, swimming, or cycling, gives you a slight bump in your daily calorie burn and allows you to exercise while recovering from the more intense strength and interval training. ![]() Interval training involves brief periods of high intensity exercise followed by relatively short rest periods. Interval training will provide a massive metabolic boost immediately after your workout. The strength training will help you build muscle and strength that you can apply to your interval training.įurthermore, the added muscle will increase your metabolism over time, meaning you’ll burn more calories at rest just to sustain yourself, which can contribute to the calorie deficit required for weight loss ( 3, 4). I build my program around three types of training: My 4-week workout plan for weight loss is a great way to kick-start your journey toward better health or add more variety to your workouts if you already consistently exercise. That said, research shows that exercise plays an important role in weight loss ( 2). This includes eating a variety of whole foods, drinking enough water, and ensuring you get enough sleep and manage stress. Losing weight requires a calorie deficit, meaning you must burn more calories than you eat in a given time frame, typically broken down into calories per day.Īlthough effective exercise programs can certainly speed up your weight loss, it’s important to remember that long-term weight management requires sustaining healthy habits over time. With this in mind, I’ve consistently relied on short, hard-hitting workouts my clients can do on a daily basis, alternating cardio and strength training and performing workouts on their own. In that time, the vast majority of my general fitness clients have wanted to lose weight and be healthier - and they typically have not had much time each day for exercise. I’ve been coaching fitness clients for more than a decade. I have a Bachelor of Science in kinesiology, and I’m a National Academy of Sports Medicine certified personal trainer. ![]() If your sim wants to wear a fancy dress, this hairstyle will work.Share images about the latest and most beautiful cc hair sims 4 now, see details below the post write. Not only does this hairstyle look great due to the texture, but each color you choose looks so flawless.Īnto - Echo (Hair) is perfect for any sim you decide to create. The style of this CC includes medium-length hair falling into your sim's face with shaved sides and back. This hair CC is beautiful for females as well as males. If you do not know who they are, you are missing out.Īnto's Echo Hair is a piece of art for hairstyles. Mod creator Anto has been the most popular in Alpha custom content. You are winning everytime with CC this fantastic. Spunky style for the sim that doesn't want such long hair. ![]() ![]() What’s even better, you don’t need to have any packs except for the base game to use the hair. ![]() Perfect for summertime in the sims, this hair comes with the default color swatches for the Sims 4. Pair it with a sundress or a colorful tank top and shorts. Using the big bun from Island Living, Grimcookies transformed it into two buns with a lovely texture.īonnie Hair is an adorable hairstyle for your sims that gives off a fun-loving feel to it. The Bonnie hair from Grimcookies is the hairstyle for you. With you wanting to keep it to the style of Sims 4, you go looking for some CC hairstyles that have the flare you are looking for. Your sim is looking to have an updo that is cute and cool for summer vacation. Grimcookies never disappoints anyone with his wonderful CC and mods. ![]() Order now and restore the optimal functionality of your Samsung dryer with our high-quality replacement kit. Trust the experts and choose our top-ranking replacement kit for the ultimate convenience, efficiency, and peace of mind. Our DV42H5200EP/A3-0000 Replacement Samsung Dryer Heating Element Thermostat Thermal Fuse Kit is designed to seamlessly fit and work flawlessly with your specific model.ĭon't settle for subpar alternatives when it comes to your DV42H5200EP/A3-0000 Samsung dryer. With our durable thermal fuse, you can have peace of mind knowing that your Samsung dryer operates safely. The thermal fuse acts as a safety mechanism, cutting off the power supply if the temperature exceeds a safe threshold. To further enhance safety and protect your dryer from potential hazards, our kit also features a robust thermal fuse. Trust our reliable thermostat to regulate the temperature with precision. This not only protects your clothes from potential damage but also ensures energy efficiency. ![]() It accurately controls the heat output, preventing overheating or underheating of your dryer. The included thermostat plays a crucial role in maintaining the optimal drying temperature. No more dealing with damp or cold laundry! With our replacement heating element, you can enjoy the convenience of perfectly dried clothes every time. The heating element is engineered to provide consistent and powerful heat, ensuring that your clothes are dried quickly and thoroughly. Our comprehensive kit includes a high-quality heating element, a dependable thermostat, and a durable thermal fuse. Are you in need of a reliable replacement kit for your DV42H5200EP/A3-0000 Samsung dryer's heating element, thermostat, and thermal fuse? Look no further! Our top-ranking replacement kit is specifically designed to restore optimal heating performance to your Samsung dryer, ensuring efficient and effective drying cycles. ![]() The incorporation of environmentally friendly materials, including recycled wood and new products from certified sustainable forests, ensured that building construction reflected the organization’s environmental values. Because of its location, the facility has also become the city’s premier venue for private ceremonies and special events, enabling Pier Wisconsin to generate operating revenue to sustain its educational and research mission. If you were a kid in the 90s, chances are you or someone you know had a birthday party at Discovery Zone, a chain of indoor playgrounds and games. Wrapped by a publically accessible boardwalk, the complex encourages a community connection with the lakefront. The circular aquarium, with its steel-frame crown offering 360 views of the waterfront and skyline, recalls classic Great Lakes lighthouses and lakeshore beacons. The building’s low massing reflects the shoreline’s horizontal lines. The firm’s distinctive yet understated design was selected, jury members said, because it complements-rather than competes with-the iconic profile of the neighboring Milwaukee Art Museum. See 259 traveler reviews, 47 candid photos, and great deals for Fairfield Inn & Suites by Marriott Milwaukee Airport, ranked 2 of 10 hotels in Oak Creek and rated 4 of 5 at Tripadvisor. There's a cool glass tunnel where fish swim over you, glass floor that they swim under you, an area you can touch sting rays and sturgeon. Now 114 (Was 151) on Tripadvisor: Fairfield Inn & Suites by Marriott Milwaukee Airport, Oak Creek. My 5 year olds favorite part was the aquarium area. Discovery World is a cool small science museum. SITE INFORMATION: Owner Port Milwaukee, a City of Milwaukee department Current Address 2320 S. It was a full but easy, fun, and good day. For more information about alternate parking options, visit the ParkMilwaukee website. design, additional approvals may be necessary, including by the City of Milwaukee and the State of Wisconsin, including the DNR. Additional parking can be found at various lots & metered street spots located on Milwaukee’s lakefront. HGA won the commission to design the structure through an invited competition. Please see the Visit section on Discovery Worlds website for most current pricing. The 120,000-square-foot white-panel-and-glass structure has also become a dynamic presence on the Lake Michigan shoreline. Since opening in 2005, the facility has provided education about the Great Lakes aquatic environment. Discovery World at Pier Wisconsin Great Design On The Great Lakesīuilt on a man-made peninsula originally used as ferry dock, Discovery World at Pier Wisconsin is a youth-oriented science and technology museum and aquarium in downtown Milwaukee.
![]() ![]() "It's a memory for them." Some of the clocks also feature music boxes, produced for Lötscher by the Reuge company of Sainte-Croix in the canton of Vaud. When people see that particular model, they can see Brienz or the Oberland," said Vafi. "If you go to the resort of Brienz, you can see plenty of them. The most popular model is the number 570, which represents a typical chalet of the Bernese Oberland. The more popular are those with the one-day movement because, it seems, people like the daily ritual of pulling the chain. The mechanical movement is chain driven for one or eight days with cuckoo-call and gong strike every half and full hour. There is only one left and that is in Germany." But Lötscher prides itself that all the added value on its clocks is "Swiss made".Īssembly includes adding dancing figurines, waterwheels, animals and of course the cuckoo sound to the chalets. "We don't have any factories here making movements for cuckoo clocks. It might sound un-Swiss that the movement inside Lötscher clocks is German, but there is a very good reason for that. Assembling the final clock is no easy matter when you consider that the wood tends to expand and contract. We use linden wood which is naturally dried so it doesn't crack," Vafi explained. "It takes about three months to make the wood case. Lötscher has two facilities in Switzerland, with the woodcarving carried out in the Bernese Oberland village of Brienz – renowned for the skills of its wood workers – and Fällanden near Zurich, where the clocks are assembled. The company's clocks are at the top range of the market, requiring much skill to marry the delicately carved wood and the mechanics. ![]() One is the wooden part and the other is the mechanical part, made out of metal." It's typically Swiss and is a Swiss invention," company director Bijan Vafi told swissinfo. But the Lötscher company, based near Zurich, can boast it makes the only genuine Swiss cuckoo clocks in the world. The Black Forest region of southern Germany is where cuckoo clocks - mostly depicting a hunting scene - have their real nest. Our clocks are unique, certified, and varied - no matter what your taste, we’ll have a cuckoo clock to suit you and your family.What could come as a surprise however is learning that Switzerland is not in fact the home of the cuckoo clock and that many of the cheap quartz clocks on sale are made in China, South Korea and Japan. If you're looking for a piece of German history and culture, buy an authentic cuckoo clock today. The traditional carved cuckoo clocks feature animals and nature scenes synonymous with the Black Forest. ![]() The A-frame chalet houses feature scenes including watermills, hunting scenes, scenes of figurines dancing, chopping wood and drinking beer, and more. You can see familiar elements of the Black Forest in all our August Schwer cuckoo clocks. Shop our August Schwer cuckoo-clock collection below along with cuckoo-clock spare parts. The cuckoo clocks from August Schwer are characterized by their affectionate decoration and high quality. Winter has won the annual “Cuckoo Clock of the Year” competition time and time again after his appointment, solidifying the August Schwer brand as one of the best brands of cuckoo clocks in the Black Forest. In 2000, the company was taken over by Andreas Winter, a man who worked at August Schwer for many years and knows the company and its products well. The August Schwer factory is located in Schoenwald, in the heart of the Black Forest in Germany, and August Schwer cuckoo clocks became well known in many regions of the world because of the clockmaker’s dedication to intricate and detailed carvings on the cuckoo-clock face. In 1885, clockmaker August Schwer founded a company to make replicas of his original Black Forest cuckoo clock. Overview:German Gifts - Erzgebirge Wood Crafts Overview:Modern wall clocks and mantel clocks
![]() If your recovery or lifestyle can't keep up with it, customize the rest days as needed. This program is written to be performed three days on, one day off, and then repeated.Just remember this is not an endurance activity focus on being able to do short, all-out bursts. Over a few short weeks, you'll increase your cardiorespiratory fitness and muscular strength, allowing you to increase both the duration of your intervals and the length of the HIIT session. After doing the exercises three times a week for 15 weeks, members of the HIIT group lost a significantly greater amount of body weight and body fat compared to the steady-state group. A study published in the International Journal of Obesity compared young women who did steady-state cardio for 40 minutes to those who completed just 20 minutes of HIIT training. High-intensity interval training, or HIIT, is here to stay, for the simple reason that it works. But that doesn't mean you have to endure long, boring sessions on a bike or treadmill. Do HIIT Cardio Intervals to Burn More Calories, FasterĬardio is a necessary evil if you want to tip the scales toward burning more calories every day. So while you'll still a couple of minutes' rest during the early parts of your workouts, you'll get far less elsewhere in the routine. Research from the College of New Jersey (Ewing) has found that male subjects burned significantly more calories during their bench-press workouts by resting for just 30 seconds instead of a more typical 3 minutes between sets. Remember what I was saying about EPOC earlier? That applies here, too. And when you do, your muscles will become gorged with a number of metabolic byproducts that promote the release of anabolic hormones such as insulin-like growth factor (IGF-1), testosterone, and growth hormone to stimulate muscle protein synthesis. No matter how much weight you use here, you'll get a crazy pump. If your reps fall off, simply reduce the weight. With a weight you can handle for 10-12 reps, you'll complete 7 sets-each to failure, with the hitch being you'll take only about a 30-second rest between sets. But we're on a mission to get ripped, so we're going to double-down and use a multijoint move for your back and legs, but do it on a machine, where you can keep banging out quality reps long after you would have dropped a barbell. The ends of most workouts are geared toward generating a deep muscle pump with a single-joint move. Add Brutal Finishers at the End of Your Big-Muscle Workouts This, in turn, elevates your heart rate and burns more total calories. By extending your sets, you make your muscles work harder with longer times under tension. Such techniques include rest-pause, dropsets, and supersets. You'll do all three in this program.Įxtending a set means that even when you hit muscle failure, you still don't put the weight down. Add Volume With Intensity PrinciplesĪnother way to do more work without extending the length of your workout is to make use of set-extending techniques like supersets, dropsets, and rest-pause sets. You build that over time, just like you build muscle tissue. ![]() You'll do the lunges for 45 seconds, rest 30, then knock out your next set of presses.ĭon't be surprised if, at first, you challenge your cardio conditioning. An example is the seated overhead press paired with bodyweight lunges. In the program, you'll find both regular supersets and "density supersets," where strength movements are paired with unweighted movements performed for time. So even though you want to get lean, you still need to use a moderately heavy training stimulus-at least for the first half of your workout. Using lighter weight for higher reps, on the other hand, sends an endurance signal to your body that can make it difficult to keep all of your hard-earned muscle. When you use heavier weights, you're telling your body to build or retain muscle mass. The problem is that going lighter takes your foot off the muscle-building accelerator. After all, if you're performing more reps, you're doing more work and burning more total calories during each workout, right? When trying to lean your physique, you might think it makes sense to reduce your normal weight loads to boost the reps through the ceiling. You'll just have to do some heavy lifting first. These movements have also been shown to more effectively trigger the release of favorable anabolic hormones like testosterone and growth hormone, which burn fat and help you withstand a caloric deficit.ĭon't worry, you'll still get to do some shoulders, arms, and hamstrings. ![]() Named for the sake of this article, Superman: Son of Krypton would serve as a tone-setter for the next decade and more of the DCEU. That is why this next era of the DCEU should begin with a brand-new Superman film. Superman: Son of Krypton DCįor WB, Superman should be their bread and butter. Discovery should go ahead with their big screen ventures in the DC universe. So, with a Marvel-esque ten-year plan being put in place, here is how Warner Bros. But with The Flash coming next year, a supposed reset point is sitting on the horizon. Since the DCEU’s inception, it has been shifting its focus as directors are forced out, stars ask to leave, and big names get tied up with the law.įor every move Warner has chosen to make for the DCEU, they have been forced to make just as many because of external forces. But this is not the first strategy shift that has happened for the franchise. ![]() Discovery CEO David Zaslav saying that the property ‘ is at the top of the list" for the WB. The studio revealed that it is in the middle of building a “team with a ten-year plan focusing just on DC," with Warner Bros. After the studio recently canceled the upcoming Batgirl film, WB announced they are ready to reevaluate the DCEU. Discovery has got some soul-searching to do when it comes to their DC strategy going forward. I really tried to incorporate most of the DC mythos, there are a lot of stories that I want in my DCEU but there is simply not enough room.Warner Bros. I also considered Batman Beyond.įor more information, see Cancelled projects. And it was too similar to Infinity War-Endgame haha. Now, the Blackest Night film would've been set after Darkseid's invasion, and would've been the story of reviving the heroes after Darkseid killed most of them (There was only planned to be one Darkseid invasion film), but I scrapped it because I didn't want the generic plot armor than the heroes can't die. And a movie that was tragically scrapped forever was Blackest Night. Other than that I scrapped some pretty big ideas too like an Injustice film, which would be followed by Kingdom Come film, which THEN would be followed Watchmen film, that would tie to Doomsday Clock. All-in-all It was pretty messy so I scrapped it altogether and just making the DCEU be inhabited by existing DC characters. The Dark Age is the chapter confined to Darkseid.Īt one time I had my own DC characters that was to be the closing of the DCEU, called the Supreme League/Justice Tomorrow/The Imperial Force (I didn't settle on a name lol) but then as I grew older I realized my storylines were damn stupid and very generic lmaoo, for instance, one of my original DC villains (for the Supreme League series) was a hybrid of Martian Manhunter and Brainiac, named Brainiac X (because MM has an X symbol), one of the main characters, named Samantha Drake (daughter of Tim and Steph) was going to be possessed by an evil witch, and a Starro-like alien named Antimatter inspired by the Ultraman Gaia monster.The period ends with the death of Superman, a cataclysm that inadvertently causes the end of humanity. The Bronze Age is the endgame before the great battle against Darkseid, just like the Bronze Age of comic books, this era tackled many real life problems.This is the time of Lex Luthor's rise to power and his journey to defeat the Justice League alongside the Legion of Doom. The Silver Age is set in a new timeline that would steer the story into the end of the phase. ![]() The Golden Age tells the story of the dawning of the Justice League and the tragic end of the original timeline.But I wanted it to be different so I made them Ages instead: So I just thought, " Oh heck, Lemme just follow everyone and make my DCEU have phases in them too", so I did. ![]() So as a coping mechanism I made this fantasy world in my head of what a cohesive DCEU would be like.įrom the beginning I never planned for my DCEU to have any phases, because that would be too much like the MCU, but that changed in early 2021, when I just seen every other fan's DCEU have phases in them. I started creating my personal ideal DC Extended Universe around 2016, by that time me and many other DC fans were still full of hope for the future of the real-world DC Extended Universe, until of course, it all kind of went to shit. ![]() Click on the name of the business filing agency to go to its website. Confirm the limit of the requesting party.īelow is a list of each state’s business filing agency, the colloquial term used for the certificate, and the approximate cost to obtain the certificate either online or in-person processing. Depending on the use case, a certificate may need to be dated within a certain amount of time to be accepted. Fees may vary depending on the order method. Most will have the option to request online, in person, or by mail, email, or fax. Follow the business filing agency’s ordering instructions. ![]() Usually, this is the Secretary of State, a subdivision of it, or an equivalent agency
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